Waist to Height

Use the Waist to Height ratio calculator to quickly and easily measure your body fat distribution and to better understand the state of your physical health.

Waist to height ratio (WHtR) is gaining popularity in the medical community as numerous studies have found that it provides a more reliable indicator of obesity than the traditional Body Mass Index (BMI).

Instructions:

Measure your height and your waist circumference at a horizontal line one inch above your belly button.